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Lynn Campbell

How To Help A Child With Anxiety Cope With A Big Change

By Lynn Campbell on 8/8/2017

Photo via Pixabay by KHeinz

Adolescent anxiety can strike at a pretty young age, although it can be difficult to discern in a child who can’t express his emotions enough to tell you what’s going on. It can cause physical distress, depression, and mood swings that sometimes look like something else, meaning the anxiety goes undiagnosed. If your child has recently begun experiencing these changes--or if he’s been diagnosed with anxiety--and your family is about to undergo a big change, it’s important to know some ways to help minimize the triggers and help your child learn to cope with those feelings.

 Often, kids don’t experience anxiety until they hit puberty; all those hormones and changes can cause quite an uproar mentally, emotionally, and physically. However, big changes such as a move, switching schools or teachers, a divorce, or a death in the family can lead to feelings of anxiety that may be expressed as anger or sadness.

 One of the first steps in helping your child is to make sure he feels supported. Let him know that anxiety is common, even in young people, and that there are many ways you can work together to figure out how to deal with those feelings when they arrive.

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Youth Sports: Still Failing Our Kids - How to Really Fix It

By Lynn Campbell on 5/16/2017

Youth Sports Still Failing Our KidsBob Bigelow, former college and NBA player, has advocated for youth sports reform for over 25 years, conducting hundreds of community talks, and making numerous conference and media appearances since 1990. He co-authored Just Let the Kids Play (2001), the first book to identify that youth sports “systems” are the root cause of the many problems children face in simply enjoying and learning as they grow. This first book offered practical ways to restructure youth programs to better serve the physical and emotional needs of children. Bob’s recommendations included limiting (and even eliminating) elite traveling teams at young ages, promoting equal playing time, creating team parity, implementing shorter seasons to avoid burnout and overuse injuries, playing multiple sports for better long-term athletic development, recognizing some kids are later bloomers who shouldn’t get left out, and improving coach training and parent education. Bob also introduced his unique “Recess Model&rdqu ...

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Falcons Lacrosse

By Lynn Campbell on 4/20/2015

Falcons Lacrosse started with a free website template and where trying to get their banking institution to work with the website to allow for online registration and payment.  But could not get the two to work well together in order to create the experience they wanted.

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